Disha Patani reveals her secret of fitness

Disha Patani is a fitness freak and follows a set regime to maintain her health. But the actress has admitted she loves sugar and has quite a hard time controlling her urge to eat sweet treats. She has revealed the one snack that fills her up and also “destroys my sugar craving”.

“As an artiste, I really believe in fitness, not just because I have to look a certain way, but as a person I really enjoy a lot of physical activities. I always look for options and stuff that I can eat that will help me and my health,” Disha said.

“I love sugar. I love chocolates. I have my cheat days. But when I am not cheating, I am always looking for some sort of a snack that will fill me up and will also kind of destroy my sugar craving. I love apples. It is such a wholesome fruit,” she said at an event of Washington Apples here on Monday.

The Baaghi 2 actress often takes to Instagram to post fitness-related videos and photos. “Health is a lifestyle. It is not something that you can do for a day or week or month. I always look for substitutes, which can remove the junk food that we all love,” she said.



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